For many of us, maintaining a healthy weight and body composition is as simple as eating healthy and exercising regularly. But for some of us, maintaining normal body composition isn’t quite this easy. Some of us are predisposed to excess weight due to heredity or other factors. Even with a healthy diet and regular exercise some of us still struggle to keep the weight off. If you’re one of these people then you know how frustrating the weight merry-go-round can be. Thankfully today there are a number of weight management supplements with natural nutrients and ingredients that can help tilt the odds in your favor.